Stephanie Stafford has been training clients and athletes for 16 years. She ventured into the world of personal training from sports medicine. She loves helping clients find their way out of pain through corrective exercise and rebalancing their bodies. She was voted “Best Personal Trainer “ in Mountain View , California 2 years in a row before moving to the Denver area. She is a Certified Strength and Conditioning Specialist with a Precision Nutrition certification as well. She has spent the past 16 years focusing on continuing to educate herself on what’s new in this industry. She is passionate about bringing fitness to those who need it most. Fitness does not look the same on all people but the psychological, and physical benefits remain constant.